CrossFit Unbounded

🚨 Weightlifting Seminar Alert 🚨

MA WEIGHTLIFTING IS INDEPENDENTLY DIRECTED BY COACH MA, FORMER OLYMPIAN, AND CERTIFIED WEIGHTLIFTING COACH.
MA WEIGHTLIFTING’S MAIN FOCUSE IS TO EDUCATE ATHLETES ON THE PRINCIPLES OF CHINESE WEIGHTLIFTING AND LEVERAGE THEIR BIOMECHANICS TO OPTIMIZE THEIR SN**CH, CLEAN AND JERK. THIS SYSTEMATIC AND NON-DOGMATIC APPROACH WILL EVOLVE YOUR TECHNIQUE AND ADVANCE YOUR COACHING ABILITIES.

Overview:
-2 Day Weightlifting Clinic
-Day 1 sn**ch and Day 2 clean & jerk
-Mostly Practice so be ready to move

When:
-Saturday Aug 6th & Sunday Aug 7th

Where:
-Best Place on Earth CrossFit Unbounded!

From:
-9am to 5pm (total 6-8 hours each day depending on how many people we register).

To register email us at info@crossfitunbounded or DM us! (Open to the public)

II 🔥

“Power comes in response to a need, not a desire. You have to create that need.” – Goku

We have created the need to show your power 👊🏼 The return of our annual in-house weightlifting competition! April 23rd (save the date) Lifting begins at Noon 💪🏼🐺

Thank you to all of our athletes who showed up every Friday to compete in the Open! The CrossFit Open gives our community a reason to come together. It also allows our members to see how much they have improved in a year. We are proud of all of you (even those not in the picture who participated) We can’t wait to see what the future awaits. Suffer in Silence Pack!