MPowered

**If you know an older adult interested in an evidence based screening to determine their fall risk and education to reduce their future risk of a fall events please share this opportunity.**

This community service learning event is created and carried out by OU DPT PY3’s as a component of their Health Promotion and Wellness course under the supervision of licensed physical therapists.

Good morning! It’s race day! Me and 4 of my bad ass friends are running in the Detroit Free Presss Marathon Relay this morning. Of course I started my day with my . I am excited to see how I feel running with this apart of my morning regime. Get it girls you are all so inspiring!

Alright, first of all mirror selfies are WAY harder than I thought 😂. Second, birthday movement completed 9:38pm. Don’t feel bad for me that I got a work out in on my birthday. I truly love moving my body and seeing what it is capable of doing. I know not everyone feels that way and that is fine too. So if you need the motivation here it is!