Inner Space Des Moines
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07/02/2026
Walk with Jacey through a simple, real-time regulation practice to help calm anxious energy and bring your nervous system back to the present moment.
This is Part 1 of a 4-part series, so be sure to follow along. Next week, Jacey invites you to explore sitting with the anxious part of you rather than numbing, avoiding, dissociating, distracting, etc.
What practices help you calm your anxious energy?
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Contact the establishment
Website
Address
1251 Keosauqua Way
Des Moines, IA
50309
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 4pm |
