Soundview Strength & Conditioning
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First muscle-up alert 🚨
These moments are why we train.
What you don’t see in this 9-second clip:
• months of attempts
• countless pull-ups
• frustration
• small improvements
• teammates cheering
And then one day…
It clicks.
Huge congrats to Haylie on her first ever muscle-up 💪
(And then 3 more!)
This is what consistency looks like.
02/22/2025
It’s once again time for the CrossFit Open! For 3 weeks everyone in the world has the opportunity to do the same workouts with a virtual leaderboard. The workouts are always challenging, fun, and as always, scalable. You will find yourself pushing harder than you thought you could. It runs from Feb. 27th through March 17th, the workouts will be programmed on Friday’s during those weeks.
💥We will do “Friday Night Lights” the first week on Friday February 28th starting at 4:30pm.
To sign up, go to https://games.crossfit.com/open/registration and register under “CrossFit Burien.” You don’t need to sign up to do the workouts, but it helps to see where you stack and what your relative strengths/weaknesses are. There are also age group, occupation, and scaled divisions.
12/10/2024
First class this Sunday! Members and non-members attend free thru January.
A combined 90-minute bible study and bootcamp community.
Everyone welcome!
11/28/2024
Thanksgiving morning Turkey Bowl! 🏈🦃 Thanks to everyone who came out. Have a safe and delicious holiday!
10/02/2024
We're in 2nd place! Let's make sure to register and keep our winning streak going!!!
Click here to claim your Sponsored Listing.
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Contact the business
Address
22316 6th Avenue S
Des Moines, WA
98198
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 9:30am - 12pm |
