Katherine Roccasecca, CPT

biked all of the 5K-hike route yesterday, plus trails likely to be used by the trail runners and mountain bikers. Things are looking good!

National Trails Day is one week away—Saturday, June 6. Join us and choose between a 1-mile stroll, a 5K hike, a trail run, or a mountain bike ride.

Let’s celebrate our trails, build community, and leave the trail better than we found it.

Use the Soft Trail Stroll link in my bio, or copy/paste this link:
www.roccasecca.fitness/stroll




sycamorevibes citatrails roccaseccafitness

At the third class of the spring series of Curious Movement and Balance Class we played Ministry of Silly Walks. I wish I had videoed the walks, but maybe the participants are glad I didn't! lol

Next week, join us as we "get down, get down," "get up offa that thing," and debate whether "it's so easy to fall in love." 🎶