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Victim mentality is a psychological term that refers to a type of dysfunctional mindset which seeks to feel persecuted in order to gain attention or avoid self-responsibility. People who struggle with victim mentality are convinced that life is not only beyond their control, but is out to deliberately hurt them. This belief results in constant blame, finger-pointing, and pity parties that are fuelled by pessimism, fear, and anger.
“Stop validating your victim mentality. Shake off your self-defeating drama and embrace your innate ability to recover and achieve.