Essentially Terri

The last couple days, my sinuses have been off the charts, and have since been giving me some unrelenting headaches - some have been tension and some have been leaning towards the migraine side. I say that to bring these 3 gems to your attention because with the holidays, these can help.

Let’s start with that blue Renew stick. Renew is packed full of Magnesium (cellular support, eases stress, pain and fatigue and can soothe muscle inflammation - aka HEADACHES, tech neck, etc, Peppermint (its aroma uplifts and energizes, supports clearer breathing and sharper thinking), Sweet Basil (widely used as a muscle relaxer with anti-inflammatory properties), Lavender (promotes calm restful sleep, reduces stress) and Frankincense (supports emotional balance, calms and settles a restless mind). You just put it where it hurts and rub. You’ll be shocked how well it works.

Next on the hot list is my Helio stick. This bad boy is layer over (or under, doesn’t matter) the Renew stick when my migraines hit. It is chocked full of Helichrysum (lowers inflammation), Magnesium (see above) Aloe Vera, Green Tea (powerful antioxidant), Seaweed (minerals) Chamomile (anti-inflammatory) with essential oil of peppermint, clove (antioxidant and boosts immune, increases circulation) and Wintergreen (pain relieving)

I know it’s pre-season, but come on, it’s hockey! It’s also GAME DAY! Cheering on the wearing my favorite player () to ever grace our ice. LETS GO CAPS!

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My most favorite time of the year! Tis my favorite season! Whats your favorite season?