Urban Sanctuary

meet Nichole. 🤍

teacher. mother. believer in the transformative power of connection.

for nichole, yoga was never just movement. it became a path back to herself — to healing, to self-discovery, to empowerment.

she brings her background in education and a deep commitment to social justice onto the mat, holding space that feels like liberation and self-love in practice.

her classes are an invitation — to soften, to feel safe, to come home to your own body.

guided by love. rooted in compassion. here for connection, belonging, and collective healing — on the mat and off.

Come slow down and connect with Nichole Villa

As we move into a new week, we continue to honor the movement, the pace, the wisdom, and creativity of our inner movement and connection.

This week, we invite you to make space for yourself in whatever way you need. Whether you’re joining us for movement, meditation, sound, strength, or simply taking a moment to breathe, know that this space was created for you to arrive exactly as you are.

Swipe through this week’s offerings and find a practice that meets you where you are.

We’re grateful to continue cultivating a space where healing, connection, and community can grow together.

We’ll see you in the sanctuary.
Thank you Amber Ryann featuring DAMAG3 for the ear snacks- so grateful for your art!

wherever you go, there you are.
the mat doesn't lie. neither does the mirror. whatever you're carrying — the restlessness, the grief, the old story you keep telling yourself — it travels with you. always has. it always will.
just so you know, that's not a flaw, it an invitation.
community is where we can stop running from what's ours to look at and start doing the work together. in this space, nothing has to be figured out alone. you can arrive exactly as you are — mid-process, in-between, still becoming — and find people who get it.
this is what Urban was built for. not to escape yourself, but to finally meet yourself. with witnesses. with breath. with a little grace.
come as you are. do the work. let the space hold you.

Who’s spinning at pushing daises?

Only some of the coldest in the city!

You see the times, come support your favorite DJ’s while supporting local vendors and small businesses!

Jun6th
Doors open at 3pm
Both locations!
Goodie bags
And raffles for memberships!