CORtherapy

Mindfulness, nature, movement, therapeutic education and workshops, an opportunity to unplug and re-connect with yourself and others. We'll be exploring the topics and diving into the experiences that help us come most alive!

Anne Bliss Niess and I are SO excited to be offering this WOMEN'S RETREAT in October in beautiful Steamboat Springs, CO. October 6th-9th! We are offering this to 8 women who are ready to take a deep dive with us on a 3 day retreat. It's been years in the making and we are both beyond excited to offer this experience this fall.

If you are interested, contact Anne or myself. If you have someone in mind who might benefit or be interested, please pass this info along.

Been waiting 14 days for this book to arrive. Patience isn’t my strong suit- can’t wait to dig in!

Friday evening prep for the LeveledUp Virtual Weekend Getaway tomorrow! We’ll be breaking down barriers and taking valued action all weekend long! Anyone else get all a**l about making their work space cozy and comfortable?

What’s one thing that bring you joy these days?

I wish to live in a world where our native tongue is authenticity, transparency and kindness. That’s the world I’ll keep working to create.