Fluid Fusion

The new machine is so cool! Come check it out yourself!

I’ve decided to record my group yoga classes live. If you want to join:

Saturday & Sunday February 11 & 12 @ 6:30 am DENVER COLORADO time.
Saturday & Sunday February 18 & 19th 7:00-7:45 am DENVER COLORADO time.

About the Workout:
I teach anywhere from 1-5 classes per month on location at a guest ranch here in Colorado. I am hired for Yoga group beginner level 1, but occasionally get a really fit group and do some intermediate moves. For a lot of people in the class it is their first yoga class and they are just getting an introduction to the work. I use blocks and straps and teach some lying down, some abdominal work, some seated postures then some flow. 45 minutes will have less seated strap work and more flow.

New to me/uncharted territory:
This recording will not be a piece of cinematic art, however it will contain really good free professional yoga made for real people with normal bodies.
If anyone has ever done this, and can tell me how to do it well, please let me know. If you are one of my 20 year old cousins and know a lot about facebook live please message me!