Platform Strength

We’re stoked to announce pre-sale for new merchandise and orders are now open! Deadline is Sunday 2/11! Link in bio! Get your swag! 💘💋🌹

Starting TONIGHT at after our 5:30 PM Flagship class, ran by from institute!

THE CLASS:

This breathwork class is inspired by the BIRD QUIZ , and is for the rattlesnake archetype. This 30 minute meditation is perfect for helping relieve tension , supporting recovery, and decreasing cortisol and stress levels. If you feel a bit stuck in thoughts or patterns, this is the meditation for you!

THE TEACHER:

Anthony Sosa earned a Bachelor’s of Science degree in Physics with a concentration in Astrophysics with minors in Mathematics and Psychology from Texas Tech University. He is a Certified Neuroscuplting Facilitator (CNSF), Registered Yoga Teacher (RYT), a SOMA Advanced Breath Instructor,
and is in the process of earning a Master’s Degree for Mental Health Counseling in the Mindfulness-Based Transpersonal Counseling program from Naropa University, in Boulder, Colorado.

LOCATION:

This will be hosted every Tuesday at Platform Strength, right after our 5:30 PM flagship class with !

We are so excited to get you all some bigger lung capacity and more ZEN!