Active Fit Bootcamp
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11/25/2021
Another huff n puff b4 you stuff Thanksgiving workout in the books. Love my tribe.
05/05/2021
$500- $300- $100 - $50.....
Some people won first place and took home a grand prize. Others won second or third place, and a lot of members have even won their money back. How?
Our fitness challenges are a perfect starting point loaded with direction and incentive. If all you had to do was follow a done for you program (workouts💪, nutrition,🥦🍌 supplementation,💊 a ton of accountability and community) follow the rules of check ins and follow ups, and implement what you are learning for a body transformation, all while getting fit and healthy, why wouldn't you? What if you are the competitive type and want to win the whole thing and make a nice chunk of extra change?
Summer is not coming, it is HERE! Our next SUMMER SLIM DOWN ☀️🏃♂️🏃♀️💪 6 Weeks of done for you nutrition, exercise, video workouts, habit trackers, logs, motivation, is starting in less than two weeks.
If you want more information, reach out in the DMs📩✉
The things I have learned after watching this recording:
- I suck at camera angles and need to work on it
- I need to do more dead lifts so my peach looks better in tight pants
-I need tighter pants
-Ice melt makes a gym floor impossibly dirty
Try this after an upper body workout. Renegade rows for 10 reps into bent over rows for 5 reps. I used the 50s, 40s, and 30s. Could have used the 100s....😏🙄 (......not)
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Telephone
Address
8101 E Belleview Avenue Suite I
Denver, CO
80237
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 12pm |
