Fluid Chiropractic

https://www.facebook.com/share/1BUx9dTD3p/?mibextid=wwXIfr

2026 Tour de Cure®: Rocky Mountain Ride. Fundraise. Make an Impact.

🥚 Your breakfast might be doing more for your brain than you think.

A new study found that adults 65+ who ate eggs at least five times per week had up to a 27% lower risk of developing Alzheimer’s disease.

Why? Eggs contain important nutrients linked to brain health and cognitive function, including:
✔️ Choline
✔️ Omega-3 fatty acids
✔️ Lutein & zeaxanthin
✔️ Phospholipids

Researchers also emphasized that the benefits were strongest when eggs were part of an overall healthy lifestyle — something we talk about every day at FLUID Chiropractic & Cellular Therapy.

Health isn’t usually about one giant change.
It’s the small daily habits that add up over time:
🥚 Better nutrition
🚶 More movement
😴 Better sleep
🧠 Less stress
⚡ A healthier nervous system

Small choices today can create a stronger, healthier future tomorrow.