Human Universal Education - Full Spectrum Learning

This Saturday from 10AM-12PM, we will explore myofascial release techniques for the abdomen, ribs and breathing. Myofascial trigger points in these areas relate to neural, lymphatic, and circulatory elements. Come learn the anatomy surrounding these points, and experience a therapy ball practice that will help to release tension, alleviate chronic pain, and restore greater mobility.

Please register in advance by following this FB event link:
Roll. Release. Restore. A Bodymind Ballwork Series

The Complete Guide to Trigger Points & Myofascial Pain (2020) Advanced tutorial for both patients and professionals. Hundreds of muscle pain tips for tough cases.