Senior Directory

Hip Replacement Recovery Tips

Watch Robert Leonard, one of Colorado’s leading pickleball instructors at Gates Tennis Center, explain the biggest pickleball mistakes to avoid. Improve your game immediately!

Top Pickleball Mistakes and Errors | Active Aging Watch Robert Leonard, one of Colorado’s leading pickleball instructors at Gates Tennis Center, explain the biggest pickleball mistakes to avoid. Improve your game immediately!

Best Balance Exercises for Boomers and Seniors

3 Daily Balance Exercises for Senior Citizens David Jacobs, Co-Owner of Level 3 Fitness, demonstrates 3 daily exercises that every senior should be doing at home to increase balance and prevent falls. P...