Miss Riss Botanicals

Save Your Spot: Herbalism Summit 2025 Join a 4-day herbalism journey to learn herbal medicine and natural healing from world-respected teachers and herbal experts.

I'm part of the Dr Anu Arasu's Hormone Super Conference, featuring more than 40 experts in hormone health, including doctors, psychologists, scientists, researchers, bestselling authors, and more. Together, we'll share everything you need to know about hormones and how to harness their power.

My session is "A standing ovation for ovulation," where I discuss:

🔵 natural ovulatory menstrual cycles versus pill withdrawal bleeds

🔵 how the brain changes shape on the contraceptive pill, and

🔵 why estrogen and progesterone are good for metabolic health.

It's free and online from March 18th to 24th.

Register👉🏽 https://xz684.isrefer.com/go/HSC24/LaraBriden

Great info for women in their late 30s & 40s!! Now is the time to start heeding your body’s signals - for a smoother transition into menopause 🙌🏻

Did you know? It's common to experience perimenopausal symptoms (insomnia, anxiety, and night sweats) in your 40s while you're still having periods. Symptoms could even start as young as your late 30s.

When you actually achieve menopause (one year after your final period), symptoms should start to settle down.

For more, check out my book Hormone Repair Manual and my interview with Georgie (Links below)
⁠⁠
In the interview, we discuss
🔅 The 4 phases of perimenopause
🔅 Truths about hormone therapy including bioidentical or body-identical hormones
🔅 Common symptoms and solutions
🔅 The joy of graduating to menopause
⁠⁠
book: https://www.larabriden.com/hormone-repair-manual/
interview: https://www.buzzsprout.com/927649/8129751

👇🏻🪴

New Documentary Series Explores Proven Alternative Medicines For The Diseases Of Our Time Watch the trailer: https://proven.thesacredscience.com/