elliothelttherapy

Fun update!!

I have recently added some in person sessions to my robust virtual practice! My office is located in Denver CO and availability is dependent on schedule. I'm excited to have the opportunity to diversify and eager to have more sessions in person!

✨ New on my website: Gender Affirming Care 101 Pocket Guide ✨

I've put together a 33 page "pocket guide" for clinicians and folks interested in learning more about gender-affirming care in therapy and beyond. This is a sneak peak of the sections included.

Free PDF download available via the shop on my website. 💻

Please reach out with any thoughts and feedback! This is meant to be a living document influenced by community input.

Sidenote: Anticipate more pocket guides from me in the future!

Another introduction for the new picture. 😂

My name is Elliot (they/them), I am a Marriage and Family Therapist Candidate in Colorado specializing in working with Q***r and Neurodivergent individual adults, relationships, and adolescents.

✨ I am currently accepting clients for relationship therapy and have sliding scale spots available.✨

As a q***r and neurodivergent therapist, I understand the unique challenges and triumphs that come with navigating experiences and relationships from these lived experiences. My goal is to create a welcoming and inclusive environment where all expressions of love and identity are celebrated and to support clients in being their authentic self, embrace their identities, build healthy relationships, and live a fulfilling life.

I have a deep commitment to promoting mental health and well-being within diverse and often underserved populations through an anti-oppressive lens. My journey in this field has been informed by my personal experiences as well as ongoing training and consultation, allowing me to bring a unique perspective to the therapeutic relationship.

I am adept at facilitating growth addressing trauma, self-esteem, gender identity, sexuality, executive functioning, and relationship dynamics. My therapeutic approach is rooted in an anti-oppression, collaborative, strengths-based model, designed to empower you to explore your narrative, personal values and resilience.

My practice, as well as my life personally, are lived according to being q***r and trans-affirming, neurodivergent-affirming, disability justice-oriented, anti-racist, community and mutual aid based, harm reduction forward, and anti-capitalist.

New page on my website with detailed information about the approaches to therapy I utilize!

My Approach — Elliot Helt Therapy Q***r & Neurodivergent Affirming Therapy My Approach to Therapy