Nested & Nurtured

Today we’re celebrating the dads and father figures who nurture, support, protect, and love so deeply.

Whether you’re rocking a newborn back to sleep, supporting your partner through postpartum recovery, building blanket forts, or simply showing up day after day—we see you.

Thank you for all the ways you care for your families. 🤍

Happy Father’s Day from all of us at Nested & Nurtured.

NewDad Parenthood LouisvilleCO BoulderCountyFamilies

There’s no single “right” way to labor.

Walking, swaying, squatting, hands and knees, side-lying—every position offers different benefits and every labor is unique. Sometimes the smallest position change can make the biggest difference in comfort, progress, and confidence.

As a doula, I help families explore movement and positioning throughout labor so they can find what feels best for their body and their baby.

Which labor position are you most curious about? 👇

5 Things a Doula Does That Have Nothing To Do With Birth 🤍

When most people hear the word “doula,” they think labor support. But so much of what we do happens before and after birth, too.

✨ Makes sure you eat and stay hydrated
✨ Holds your baby while you rest, shower, or take a breath
✨ Listens without judgment during the highs and lows of parenthood
✨ Helps you process your birth experience
✨ Reminds you that you don’t have to do it all alone

A doula’s role is to support, encourage, and care for the whole family—not just during labor, but throughout the transition into parenthood.

Which of these would be most helpful for you right now? Let us know below! 👇🤍