New Moon Wellness

DIY Seasonal Cleanse
Are you feeling the lingering effects of Seasonal accumulation?

A simple, holistic cleanse can remove the accumulation of these qualities from your body and mind, increasing your ability to move into the new season feeling lighter, more energetic and balanced.

Learn how to cleanse safely using Ayurveda and seasonal alignment tools.

Workshop Includes

Ayurveda Education on Cleansing - Slides
Recipes
Shopping List
Recorded Guided Meditation
Journal Prompt
Online recorded- Yoga Detox Class- 60 min

The complete workshop is sent directly to your inbox so you are ready to start on your own time. The DIY Cleanse Workshop is yours forever, to use again and again as needed; after travel, and any seasonal change.

*link in bio

✨Let’s yoga together✨

Maybe it’s been awhile, well….welcome back.

Our mats are always waiting; ready, to support and adjust to whatever life is being lived.

Yoga is the journey of the self thru the self and it requires our complete participation; body, mind, breath, consciousness. Yoga doesn’t care how flexible you are or how tired or even how anxious; it just supports. Learn ways to adjust your yoga practice to what you need to balance out all of life’s energies.

Create the space to melt away tension, let go of expectation and meet me as you are. Be open to experience however that unfolds.

*see profile link
Denver studio class calendar or
FREE online classes

*Restorative Yoga
*Yoga Nidra
*Vinyasa
*Hatha
*Yin Yoga

❤️Holiday Gifts!

Handmade Lotion Bars are a wonderful gift to give. Eco -friendly wrapping and each one made with love.
4 different scents to choose from.
https://newmoonwellness.co/shop

Happy Holidays!