EmPower_Hart

EmPower_Hart

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05/12/2025

Do you do this to? Living in South Florida means lots of rain so parking garages are very convenient - however, they are usually attached to the department stores, and then it's like.... Do I want to get soaked in the rain or a major migraine today 🤔🤔 I'll take option A, Eric! 😂 😂
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Honestly though, I do feel bad every time I put my hand up and say "no thank you" even though I'm obviously very nice about it... But I try to make eye contact and turn my head and get by as quickly as possible, so it still feels rude 😔
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So to all you perfume sampler givers out there, I'm truly sorry for my behavior when I walk by you. I sincerely appreciate you always trying to give me free stuff but for some reason by body prefers cheap things like body splash that's a lighter scent to digest on my head. Your work is very much appreciated, again 🙏🏻 ❤️😅

07/21/2024

July is Chronic Disease Awareness Month. If there is one thing I've learned living with chronic illness, it's that no one can ever understand what it's like to live this way unless they go through it themselves. I am truly blessed to have people in my life like , , and who are there for me no matter what, and truly understand the highs and lows. I love you guys so much and appreciate you more than you'll ever know.

To all of my fellow warriors, you are enough. Never feel like you have to explain yourself on days you can't show up and always know you have a friend in me if you need someone to vent or talk to. Always keep fighting, and remember YOU are the most important person in your life. 🙏🏻 💜

03/14/2024

Celebrate Nutrition and Dietetics Technician, Registered Day on March 14! Thank you to the NDTRs who have committed to helping people enjoy healthier lives around the globe.

As you know, nutrition plays a huge role in living with autoimmune and rare disease. Prior to my thyroidectomy, certain foods made the difference of whether or not I was able to get out of bed, but my doctor made no mention of nutrition or diet to me... I had to figure this out on my own, even when I asked. PLEASE do yourself a favor and speak to someone who is certified in nutrition. It will change your life. While I discovered my graves disease going into thyroid storm, I do believe there are cases when thyroid disease can be corrected, or at least better controller with diet and nutrition. There is a reason athletes eat the way they do - to increase energy and FEEL the best they can in order to give their bodies at optimal results.

Thank you again to those who have dedicated their lives to helping people like me 🙏🏻🙏🏻 You're heroes in my eyes 💓💓

Discover more about : http://sm.eatright.org/NDTRday

Photos from EmPower_Hart's post 09/11/2023

Join me in bringing light to the darkness of cancer. I invite you to join me in making a meaningful impact by donating to support my efforts in The Leukemia & Lymphoma Society's (LLS) Light The Night Event

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33446

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