Dad Vs Tacos

Made it a little further today. I have to forget about where I was and focus on where I wanna go. I’ll keep chipping away. Have a great weekend gang!

Today’s Low carb, high protein Breakfast quesadilla is inspired by - Check out those macros. 396 cals 51g protein and just under 14g net carbs. And most importantly it was delish. If you’re looking for ways to hit that protein goal while staying in a caloric deficit, definitely give him a follow and shred in a tasty way. #

Set out to do 5 miles of intervals today BUT I Only made it to 3.4m. My knees and lower back were just not holding up and I’m not gonna risk injury for my ego. So I walked the rest of a total of 4 miles and am happy that I managed that.

In the past I’d beat myself for this “failure” but I’m gonna take it a win. I did what I could TODAY and that doesn’t mean I won’t get there eventually.. I’m working hard to flip that defeatist mindset that has held me down far too long.

Put in the work, do the best you can and smile along the way. Have a great day gang!