SPA YOGA

Central VT retreat coming up ... SPA Yoga, Dharma of Tea, Glass Blowing and more!

Just a few spots left! Shared accommodations and meals included, or buy a day pass.

For detes and registration: www.saltandsandstudios.com

This weekend, get your SPA Yoga (or Vinyasa) on for free. Warren, VT. Salt & Sand Studios. It's our 1st anniversary shindig! Friday night SPA 5:30pm on the Yoga Deck ... gaze upward to a canopy of trees and enjoy a fire while you practice.

Sunday Sept 22, 12:30-4pm
FREE local food, drink, live music and glass blowing
Salt & Sand Studios
Warren, VT
Www.saltandsandstudios.com
Coming from outside VT? A few sleeping rooms are available for Sunday night. Ask here or PM

A bit of beauty to celebrate international day of yoga.

Sunday Feb 3
12:30-3:30

Learn how to apply Trauma Sensitive Yoga theory in your own yoga or therapeutic practice. This introductory training will prepare you to incorporate innovative Trauma Sensitive Yoga principles into your existing practice as a yoga teacher or clinician, so that you can be more effective in working with clients who have experienced complex trauma or PTSD.