Alexander Technique of Decatur - GA

Alexander Teachers have been showing people how to do this comfortably for years! (And yes, there’s lots of mention of AT in the comments, if not in the article)

Are You a ‘Floor Person’? Why Lying on the Ground Feels So Good (Gift Article) For some, just a few minutes can quiet the mind.

It's the time of year where I do some blog posts! I'll be posting a few of them here over the next few days, on the theme of Resistance. Here's a link to the introductory post!

2024 Blogs = some Resistance! “Come, child, come…” whispered the wind through the branches. I look up to see a path beckoning me. Not yet, I say to myself. ​