Dr. Bindiya

I had the opportunity to join The Holistic Truth podcast with Jamie Dorley and Kristine Genovese for a conversation about one of the biggest topics in metabolic health today: GLP-1 medications.

We discussed how these medications are changing the way we think about weight loss but also why they aren't the entire solution.

In this episode, we dive into:

✨ The science behind GLP-1 medications
✨ Why preserving muscle is essential for long-term health
✨ How gut health influences weight loss success
✨ The importance of addressing the root cause—not just the symptoms
✨ What a truly personalized approach to metabolic health looks like

My goal has always been to help people understand that lasting health isn't about chasing quick fixes it's about creating a strong foundation for your body to thrive.

Thank you to Jamie and Kristine for having me on the show and for creating space for these important conversations.

🎙️ Listen to the full episode here: https://podcasts.apple.com/ar/podcast/101-glp-1s-explained-how-to-lose-fat-without-losing-muscle/id1679603498?i=1000776624374&l=en-GB

I'd love to hear your biggest takeaway after you watch! 🩷