LaVonna Gates LMT, NHP

Love it.

Honestly, a year can make a huge difference. Even 6 months. Blood sugar numbers can make such difference in 4 months. If you are ready for such a difference message me. I have room for one new coaching client.

One week ago I had my first two weight loss coaching clients. I have led them through the first week that I myself did several years ago. I have written about my journey for a few years now. I have told exactly how I did it for free. But then the interested people said they couldn’t do it. Just could not give up xyz…or that they did what I said but did not lose anything.
I don’t know if they did or didn’t. So now I am doing it as a coaching program. It is not free. I would like to offer a group plan that would be more affordable but otherwise it is $75 per coaching session. That is very reasonable as it takes quite a bit of my time. I work with people who are ready to give up all sugar products and starches. This diet really involves eating a lot of food. The right food at the right time. I ask that clients send me pictures of everything they eat each day. That accountability seems to work well. The time it takes limits the number of people I can work with. In time I am sure the price will increase. But for now this is how it is.

So we are one week in. Pounds have been lost. I think it is safe to say Mindsets have been changed. The feedback has been very rewarding . This is a 10 week course and can be continued from there is needed.