Women's Wellness Atlanta
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02/21/2023
Happy Mardi Gras! You can take the girl out of NOLA but you can’t take NOLA out of the girl! Wearing my beads to session today. Let the good healing roll!
11/21/2022
I am humbled to join in this offering to help support the wholeness and wellness of Black women. Please join us and bring your sister friends! Registration link in bio. Early bird pricing ends on 11/29. Join us! 💖
There is no need for judgment when it comes acknowledging the ways we cope that may not be the most helpful. And there is no need to stay stuck in patterns that no longer serve you or do not align with your highest self. So let’s take an honest compassionate look at our coping and ways we can be a little more nurturing towards ourselves. 💖
10/18/2022
I’m back with more personal truths. This one is about nourishing yourself. We all have the things we turn to to help us make it through, that’s what we call coping strategies. But let’s be clear that not all coping strategies are nourishing. Nourishing goes beyond the quick fix and really fuels your body, mind, and soul. And it is oh so worth the time and effort.
In remembrance of all the babies who are not with us, I light a candle.
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315 W. Ponce De Leon Avenue Suite 980
Decatur, GA
30030
