Megan Embodied

The holiday season may be over, but I certainly am grateful for seeing so many of my friends and family. Grateful for this season of togetherness as I look forward to my move back across the country that is happening in 7 days! Grateful for the tools and practices that allow me to regulate my nervous system and ground into the present moment. These tools make transitions in life filled with ease rather than resistance.

Curious- what are you grateful for?

Love ya,
Megs

Let’s discuss: When you read this quote are you do you feel resistance or does ir it deeply resonate?

This one goes out to all my recovering people pleasers who over commit to things in order to be liked, but they know it’s not serving them.

Do you feel called out? If so, congratulations and I love you.

You’re seeing this for a reason because you are ready to elevate past this stage of saying “yes” to things that feel like a hard pass in your body.

This is your formal invitation to tap into your intuition and start following the guidance your body gives you.

If someone asks you to do something and it is not an enthusiastic HELL Yeah! It’s a no babes. It’s a hard no. And you get to begin to honor that.

Long gone are the days of saying yes, when all you want to say is no. Hell, it’s NOvember anyway so what a perfect time to start practicing.

The most potent way for you to show up in your power is to follow that excitement because that excitement is leaving a trail of breadcrumbs for you to experience the most fulfilling joy.

I dare you try this for a day and see what shows up for you. Are you following your intuition and excitement or are you buying into the ideas of what you “should do”?

The choice is yours, but I always hope you choose yourself✨

Love you,
Megs