Hive Performance
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07/23/2017
Just some Hive coaches kickin it in beautiful
Come get some!
There is something very powerful about a silence and tranquility in an empty gym... A place where many of the worlds greatest have thrived, a place where people everyday are building better versions of themselves, a place where we coaches get to impact lives. Our Grand Opening is around the corner and we couldn't be more excited to showcase this amazing facility to the community... It will soon be time to make some noise 😜🐝🎤🎉
07/19/2016
"The better you have control of the ground, the better you control everything above the ground" Pete Coen. Whether executing static or dynamic patterns, anchor yourself with purpose. Once grounded, you'll have a better base of support to allow yourself move with fluidity and purpose.
A Great multi planar exercise to challenge both hip and core stability.... Developing harmony and coordination between the hips and torso is key in building a robust, resilient and movement efficient athlete... Set your stance, get grounded and move the load with focused intent
06/20/2016
Hive coaches education today led by
Our coaches education much like our clients fitness is like a race with no finish line... Always evolving!
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Telephone
Address
10368 West State Road 84
Davie, FL
33324
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 12pm |
| Sunday | 8am - 8pm |
