Live Healthy LKN

The H5N1 virus is one of the most deadly known. By comparison the Spanish flu of 1918 killed about 5% of those infected, COVID-19 about

The Connection Between Deadly Pandemics and Our Diets Many experts warn that H5N1 is only a few mutations away from pandemic form. Is our diet to blame?

The case for earring whole plants keeps getting stronger. See the article below on Oxidized Cholesterol by Dr. Michael Greger.

Sources of Oxidized Cholesterol | NutritionFacts.org Chicken, fish, and egg powder in processed foods present greater risk from cholesterol oxidation byproducts, but there are things you can do to reduce

Keep as many of these powerful anti-cancer foods in your diet every day. Not only do they help with fighting the development of cancer but they are full anti-oxidants, anti-inflammatory, and many other health promoting compounds.