Eric Nada Therapy

Weekly Meditation. Enjoy.

"Sometimes recovery takes years of pursuit with little obvious traction before the right components come together and the desired results emerge."

October 8th, 2023 WEEKLY MEDITATION Look at a stone cutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred-and-first blow it will split in two, and I know it was not the last blow that did it, but all that had gone before -Jacob A.

Weekly Meditation. Enjoy.

"What becomes an obsession with a particular substance or behavior, usually starts as an unconscious pattern of self-soothing."

April 9th, 2023 WEEKLY MEDITATION Things do not change; we change -Henry David Thoreau The process of addiction recovery is one deep inner change. Often, we initially facilitate this inner process with changes made to the external structure of our lives—moving to new surroundings to avoid emotional and familiar t...