BFT Dana Point

This is YOUR week. Check out the schedule and get ready to sweat!

"Trust the Process"
~ Sam Hinkie
Results come with time, effort and consistency.
Part of the BFT Difference is the Process we undertake to get you to your Goals.
Talk Time. Warm Ups. Programmed Structured Workouts. Cool Down. Celebrate.

The road to improvement is always more fun with a Group of Like-Minded People, a Positive and Encouraging Coach and the Knowledge that together we'll all Get There.