Dynavec Resistance Systems
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05/19/2022
Hot off the presses ... ... figuratively, but the article is available for your viewing slash reading pleasure:
https://doi.org/10.1080/14763141.2022.2074875
Kennedy et al. (2022). Electromyographic differences of the gluteus maximus, gluteus medius, biceps femoris, and vastus lateralis between the barbell hip thrust and barbell glute bridge. Sports Biomechanics ...
Published online 05/19/2022
https://www.instagram.com/p/CdvZGc4uc42/?igshid=MDJmNzVkMjY=
Reposted from Embrace the ugly faces. 🤪 ... what we at Dynavec Resistance Systems refer to kindly as Gluteator Face.
Load based training vs. Effort based training ... Gluteator Face becomes real as fatigue starts to set in ... Happy Glute Training!
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Reposted from from in Philadelphia, PA ...
Keeping up with the 60 second hold of the glutes on a Dynavec Gluteator! Let’s see how long we can keep this going 😆🍑🔥
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Reposted from Podcast #113 with Jeff Casebolt of is now live, link in bio!
Jeff is the Director of Biomechanic Research for Dynavec Multi-Directional Resistance Systems.
In this interview we discuss increasing function with strength training across all ages, lower body power development, injury mechanisms, and fall prevention among the elderly.
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