VLAD the Impeller

Chest and triceps followed by 20 minutes on the inclined treadmill!

Saturday heavy weights in the gym!

Trying to get out of my lazy funk and get back into the gym. Motivation has been low, but today I finally got back to lifting some heavy weights. I’m gonna be sore on Friday…

Got the results from my one year echocardiogram. EF on the rise! Up to 36-40 compared to a year ago at < 10. I bet when I have my one year check up that they will be ordering a RHC ramp study.

One year since I got my turbo upgrade installed!

12 months since the week I was told I would need an LVAD. 11 months post surgery. Finally getting my groove back.