Power Up Fastpitch
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"Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do."
Pele
Two days this week= Two days of HARD WORK
03/26/2020
💪💪💪BLAST METRICS💪💪💪
YESTERDAY AND TODAY WE FOCUS ON SWING PLANE!
This is an ellipse around your body
Your vertical bat angle wants to maintain the same angle from launch to contact.
Example= Fidget Spinner
HOW LONG DO WE STAY ON PLANE?
An efficient swing gets on Plane early and stays on plane through contact.
Turn the barrel behind and get in the zone early.
✅This will allow us to barrel up more balls
✅Have higher bat speed
✅More room for error
Have lots in the green on day 1
LET'S SEE WHAT DAY 2 BRINGS-. I SEE IMPROVEMENTS & PROGRRSS!
If your a coach and want to start using blast DM me and I'll get you set up. Great deals going on.
BLAST MOTIONI S A GAME CHANGER FOR YOUR ATHLETES.
We often think of EXCELLENCE as surface level talent or something you were born with. Most images that depict the CHAMPIONS experience are NOT SO GLAMOROUS. The humble reality of excellence is much less flattering. It’s alone on the field after everyone else has left. Its not working on skills until you get it right; it's working until you can’t get it wrong. It’s this gifted, striving valiantly to solve what many thought was impossible, coming up short again and again on the way to achievement. The humble reality is – the best – working again today on the basics. Unlike most of us, CHAMPIONS understand that excellence is built on the foundation of fundamentals.
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