Get Fit With Chassity Roberson

Hello! Who can workout next week? Should be sunny and cloudy! $5

Bring:
Dumbbells (light no more than 10 pounds each)
Resistance Bands
Jump Rope (optional)
Water/sports drink

The classes are small, beginner friendly and at your own pace, this is NOT an intense workout class!

Stretch
5 min cardio
Resistance Bands
Dumbbells

Full body workout! No difficult exercises! Modifications shown!

Dallas (N. Oak Cliff) and Denton

Schedule: Message me when you can join! For June the schedule will change slightly as I am a school teacher and will have more time and open mornings!

https://www.facebook.com/share/p/1Kgfvvf8Vd/?mibextid=wwXIfr

I think we've had every weather pattern in March and I know Texans any air below 70 means it's cold outside lol!

Sunday- TBD AM check the schedule
Monday/Wednesday Dallas/N. Oak Cliff (Kidd Springs) if the courts are taken we exercise at the field, 7-8pm
Tuesday/Thursday Denton (Eureka/Southlakes or Briercliff Park near Buc-ee's) 7-8pm
Saturday- TBD AM check the schedule

Week 2 starts April 12-18
Cost: $5 donation

Hi! I'm posting week 2 today and adding Denton! Spring is near, enjoy the sunshine and exercising!