Axeos Performance Institute

Love this article - Happy Friday! How to practice mindfulness at work—without adding anything extra to your day

How to practice mindfulness at work—without adding anything extra to your day As blissful as a lunch-hour walk may be, some days, it just isn't going to happen.

Meditation at the museum? Yes, please: Namaste, Museumgoers: https://nyti.ms/2hTy2cg

Namaste, Museumgoers Museums around the city are including yoga, meditation and fitness classes set amid their precious art collections.