AliKat Losing Fat

The sudden realization that I can walk a 20min mile. 🤯🥳

That may not sound like much to a LOT of people. But consider this: 2024 I couldn't walk 1/4 mile without stopping 3-4 times!
Now I can walk 1.5mi in 30min without stopping ONCE. (I don't. I stop a couple times for water but only long enough to drink.)

You don't have to be better than ANYONE, except yourself from yesterday. Keep Improving. Keep Going.

For Christmas I bought myself another Fitbit (I had one back in 2022 but it stopped charging)
I've been focusing on hitting 3 miles a day. The Fitbit arrived on Dec 23 (hence the partial data that day and none before it). Days I had off work (Dec 25 & 28, and Jan 1) I didn't hit my goal 🤔 and then Sat Jan 3 I woke up sick as hell. --Still AM sick but better than I was. (I'll post this week's on Saturday night.)

Ok so I didn't even make it the first day 🤣 I've got a major headache, probably from the lack of sugar and carbs. The only solid food I've had is a meat stick and cheese stick for 190 cal. And then like 6 slices of lunch meat for about 180 Cal. I don't remember tbh. Other than that all I've had is the Boost High Protein drinks and water

I tend to wear Men's shirts because (as you can see below) the sizing of women's clothing is ridiculous.. I'd have to get a 4X in women's sizing to get even CLOSE to the same measurement as a 2X men's and it's STILL smaller. Plus I dislike the cut of women's shirts anyway. They tend to be shorter in overall length and the sleeves are always cut to be basically up in your armpits.
(Pics are the same day, taken about 5 minutes apart.)