American Cycles

Santa Cruz SuperLight frame Mountain Bike, Cross X- Country, Santa Cruz: model: SuperLight andodized frame, front and rear suspension , full Shimano XTR parts, XTR rims, XTR hydraulic brakes. Frame MADE IN USA

Bike riding is an excellent cardio workout. It can help boost your heart and lung health, improve your blood flow, build muscle strength, and lower your stress levels.

On top of that, it can also help you burn fat, torch calories, and lose weight. But in order to lose weight, there are a few things you need to know for an effective biking workout.

In this article, we’ll take a look at the strategies that work best to optimize weight loss with biking, and the options you have for biking in different environments.

Continental has always had a massively strong range and fanbase on the road, but its performance and popularity off-road has definitely fluctuated over recent years. Its latest range of the best mountain bike tires combines proven tread patterns with new tubeless and compound tech to put the German brand right back into the mix, particularly if pace is your major priority.

To make finding your ideal Continental tire easy we’ve grouped them into XC, Trail/All-Mountain and Enduro. Different casing and width options in the same tire mean many of the designs straddle different user groups depending on which version you get.