The 38 Challenge

The 38 Challenge

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PopUp Comfort

02/12/2026

Our movement At The 38 Challenge started with a missed call.

A call that never happened because of the stigma asssociayed with having hard, vulnerable conversations around mental health.

Valentine’s Day is about love. Loving your family, your significant other, your friends, and yourself.

Sometimes love is hard. Make sure you are checking on your loved ones and making them know you are there, you care about them and you will never leave their side.

Overwhelmed with gratitude and love. We hope you are too.

❤️

Photos from The 38 Challenge's post 08/08/2025

Happy birthday to the man behind the mission.

On August 8th, 1989 a monument of a man was born into this world.

Captain Matt Brewer had a profound impact on anyone who met him. Not through loud words or boisterous gestures, but because of his quiet confidence and leadership by example.

Today we celebrate the life of Matthew Hamilton Brewer and thank him for the legacy he left behind.

You are never alone. Nothing is stronger than asking for help.

03/06/2025

We are officially 2 months away from our 38 Challenge Event at SOFWeek 2025!

To register go to the link in our bio or the38challenge.com

There will be three phases of the event:

1. The 38 Challenge Workout

2. Vulnerable Keynote Speeches from Professional Athletes and Special Operators

3. Community and Recovery

Looking forward to seeing you there!

3️⃣8️⃣💪🏼🇺🇸

02/18/2025

Join us in a virtual 38 Challenge, tomorrow February 19th as we honor the 4 year anniversary of USMC Captain Matt Brewer.

4 years ago, Matthew Hamilton Brewer, described as “Captain America of the Marines,” took his own life.

In Matts memory, his brother created a warrior workout, which has evolved into a nationally recognized movement : The 38 Challenge

38 minutes : As many rounds as possible
400 meter run
38 push ups
38 sit ups
38 squats

Please tag with your content if you completing the challenge!

To support our mission providing brain health tools to veterans and first responders, visit www.the38challenge.com

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