SoFlo Movement Center
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09/27/2023
“Develop a passion for learning. If you do, you will never cease to grow.” 🤍✨
If coaches and teachers stop learning then their students stop growing. 🧐🫶🏼
to my dancing days! 🩰🩰🩰
02/09/2023
Working with this young dancer on improving extension to the front.
We incorporated different exercises from Lisa Howell, the GYROTONIC®️ method & Progressing Ballet Technique to help strengthen and lengthen.
At SoFlo Movement Center the focus is to help young dancers establish a mind/body connection which they can then apply into their training.
“Ballet North Texas company member working to properly improve her extension to the side. By placing her on the GYROTONIC®️ pulley tower she is able to take the time to recruit the correct muscles and gain both strength and flexibility. 💪🏼”
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Address
10675 E NW Highway Suite 2400
Dallas, TX
75238
Opening Hours
| Monday | 4:30pm - 7:30pm |
| Tuesday | 3:30pm - 7:30pm |
| Wednesday | 3:30pm - 7:30pm |
| Thursday | 3:30pm - 7:30pm |
| Friday | 3:30pm - 7:30pm |
| Saturday | 4pm - 6pm |
