InstinctivelyMe

Benefits of Social Wellness:
Studies have shown that individuals with strong social connections tend to live longer, cope better with stress, and experience improved overall health, according to the National Institutes of Health (NIH).

Mental Illnesses Common to Women

Having a mental illness is more common than most people may think. At least one in five women in the United States has had a mental illness at some point. Those that are common in women include depression and anxiety. Postpartum depression can develop after giving birth.