Steps In Life

My husband and I are celebrating our 36th birthday together.

God played a joke on me to match me with not only a Ta**us but added a sprinkle of FUN and said... yall gonna share the same day, month and year lol

Now don't be shy and wish us a happy birthday in the comments! We are turning up...

"Self-awareness is the ability to understand your own thoughts, emotions, and behaviors, as well as their impact on yourself and others. Unlock growth through self-awareness.

🌟Understand yourself and others, take action, and self-correct.

🌟 Don't miss what you bring to the equation.

📌 Book a session with me to embrace your journey to your authentic self. Start your journey to self-awareness today!"

2023 my focus for the year was Peace.

I assumed it would be light work lol boy was I wrong and just focus on the feeling day by day.

Instead it pushed me to really lean into therapy super hard to unload my baggage I've been carrying. Then learning it wasn't mine to carry in the first place.

I challenged and pushed through some of my biggest fears and was successful. But also really learned about boundaries and how to maintain them. And learn that it's okay to speak my truth and use my voice.

Pushed my husband and I closer than ever. And allowed me to build stronger friendships where my needs are equally as important as anyone elses with no guilt. I've lost a handful of friendships that made me feel like I was grieving but in hindsight it wasn't serving me anymore and that was hard to let history go for the sake of peace and discomfort. But the circle I have now is powerful, supportive and truly understands who I am without question.

My career is on a whole new path that ignited a new passion for me as well.

I'm super looking forward to 2024 but this time my word is Discipline.

Here is your reminder for today...

Forgive yourself or keep working on learning how to forgive. It will be the biggest blessing you could gift to yourself.

I'm a ray of fu*king sunshine!

Sometimes life moves so quickly and you need to pause and just take a mental scan of where you are and how you feel.

When was the last time you took a time out to do a body scan?