Healthy Meals

First, a harsh reality: Calories still count while on vacation. Lounging on a sun-soaked beach doesn't give you a free pass to consume mass quantities of food and tropical drinks without paying a dietary price. But this trip is about having fun, right? A vacation, after all, is the dessert of life! The key is to find a balance," says Czerwony. "Indulge& but indulge smartly. Have a game plan."