Rooted Well

I love this description of food, and the mindset it brings to nutrition. There is so much beauty and wonder in nature. And I believe the same is true for food itself, as well as how food interacts with our bodies. The more I learn the more intrigued I become, and the more I realize the most powerful tool in our toolbox for health and wellness is the food we eat ❤️💫

It’s official!! I am a CERTIFIED Integrative & Functional Nutrition provider 🎉😄🎉
I started this path at the beginning of 2020, with plans to become certified that year. Well…as with many of you, the next year (or two), didn’t quite go as planned. Needless to say, it has been a long road and I am SO grateful to officially cross this finish line.

Next up is the Functional Medicine Certification through IFM. But for now, Rebekah Zonozy, APRN, IFNCP at your service ❤️

Dig deep & shine bright friends 😘

It’s International Women’s Day. There are women in the world right now carrying a burden heavier than most of us can fathom. Let’s use today to send them every ounce of love and courage we possibly can. They need it. ❤️

“The power you have is to be the best version of yourself you can be, so you can create a better world” - Ashley Rickards.