susanattelfunctionalnp

This is a great distinction. May your Thanksgiving week be filled with good food, friends, family and if anything stress not overwhelm.

What does “comfort food” look like to you? As parents, we can shape what our families find comforting. And especially the first week of school, it’s so vital to get all the phytonutrients (AKA eating the 🌈)for those immune systems. On the menu this week:
➡️ spaghetti with grass-fed beef, sauce & rainbow cauliflower (not pictured but always a crowd pleaser👍🏼)
➡️ Pork fried rice with allllll the colors of vegetables & pasture-raised eggs
➡️Lentil nachos over chips

We will splurge on 🍕 tonight because
✏️I follow the approach to the 1st Friday of the 1st week of school 📺 🍕 🛀
&
✏️ balance ☺️

It is possible to eat healthy while traveling!
Even at the stadium I found this organic chicken wrap & turned it into a salad (not celiac-safe), paired with an apple I swiped from the hotel ✅
While the hubs worked I found a sweet creperie that made gluten free crepes & served greens with breakfast (my favorite breakfast hack) ✅✅
Added some raw 🦪 & a GF coffee cake just for fun 😉 ✅✅✅
Mariposa Artisan-crafted Gluten-Free Bakery