Forward Effect
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05/03/2022
LISTENING TO SELF. Join us for a 5 week workshop using the tools of reflection, rediscovery and resilience to move towards a more forgiving, loving relationship with what matters most, the relationship we have with ourselves. Listening to Self combines Coaching and BodyAwake Yoga in a way that will ignite your curiosity and discover the authentic you, the who you were meant to be – before life showed up.
https://www.forwardeffectcoaching.com/listening-to-self/
Do you live your values on a daily basis? Examine what you believe about yourself and those around you. Ask yourself if you are living a right relationship with yourself and with others. Take a minute to consider what is important and valuable to you.
Spring brings forward all manner of rituals. Spring Cleaning - sacred traditions and shedding winter woolens. Ready yourself for the next thing to come. This week lets be observant - what did you learn during this pandemic? Think about what rituals you should keep and which ones you might want to let go. Be patient - be safe - and enjoy this Spring. Plant hope and see what blooms.
To create discipline make a commitment to your goal. Find that one thing you will do everyday and strengthen that muscle until it becomes second nature to you.
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Crystal Lake, IL
60014
