Awaken Performance Training

▪️💪 Awaken “aura” (as the kids say). come get you some.💪▪️

▪️we did a chicken crust pizza last night for cheat night. will definitely be going at it again soon. pretty simple to make as well▫️500g of ground chicken (we used pre-made chicken patties from Publix) + 1/4 cup of flour (oat, almond coconut) + 1tsp of garlic salt: combine these three ingredients to form the crust. roll out into a pizza pan and bake at 425 for 20-30 minutes. ▪️let crust cool and then make your pizza. top with tomato sauce, shredded mozzarella, and then pizza toppings (we did onions, bell peppers, mushrooms, jalapeños, tomatoes, and pre seared ground venison). add a little extra cheese loving on top and put it back into the oven for 10-15 minutes.▫️very low carb, moderate fat and high protein option for a pizza. for the entire pizza I’d say about 100-120g protein 30-40g fat 20-30g carbs. easily serves 3-4 people.▫️