Athletic Strength And Power
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Ed Cicale interviews Ian Kadish at the MLB Winter Meetings 2025 about his role with the Minnesota Twins, his journey from pro baseball, an Ohio State Strength Training internship, and how the Twins Performance Staff performance staff prepares for spring training.
They cover long-term athletic development, practical offseason training (push, pull, squat, hinge, carries), cold-weather solutions, forearm/grip work, and the collaboration between strength, medical, and nutrition staff.
04/09/2024
ASAP Classic Podcast with the late Roger Schwab who passed this past March 2024.
Roger had been a pioneer in weight training for decades. he was college football’s first strength and conditioning coach (Penn State 1964-1965) and the man who introduced the nautilus training and equipment system to Philadelphia in 1976. from 1976 to 2015, he was the owner and operator of main line health & fitness, recognized by men’s health as the finest workout in the united states. roger was also named by the magazine as one of the top personal trainers in the U.S.
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RIP Roger Schwab
ASAP Classic Podcast with the late Fitness and Training Pioneer Roger Schwab ASAP Classic Podcast with the late Roger Schwab who passed this past March 2024. ROGER HAD BEEN A PIONEER IN WEIGHT TRAINING FOR DECADES. HE WAS COLLEGE FOOTBALL’S FIRST STRENGTH AND CONDITIONING COACH (PENN STATE 1964-1965) AND THE MAN WHO...
06/09/2022
ASAP Podcast with Quinn Barham: Ohio State Football Assistant Dir. of Strength & Conditioning Columbus, Ohio There's a countdown clock in the Ohio State Buckeyes' massive strength training complex. A constant reminder to everyone involved with this program of when the BIG game kicks off. If you're a player, it's in one's subconscious. Time is ticking away..... will you be ready? Have you app...
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