Timberhill Athletic Club

Tonight’s the perfect night to slow down, reset, and recharge.

Join us this evening for Yin Yoga & Sound Bath — a calming experience designed to help release tension, quiet the mind, and leave you feeling grounded heading into the rest of your week.

Deep stretches, soothing sound vibrations, and a peaceful atmosphere await. Whether you’ve joined us before or are curious to try something new, we’d love to see you tonight.

Get your midweek Self-Care on your schedule now.

Take a pause from the busy week and treat yourself to an evening of relaxation, restoration, and calm at our special Yin Yoga & Sound Bath hosted by Amy & Karryn.

This gentle, nourishing practice uses long-held, supported poses to release tension, improve mobility, and help your body fully unwind, while the soothing sounds of crystal singing bowls encourage deep rest and relaxation.

Give yourself the gift of slowing down, breathing deeply, and taking care of you this Wednesday.