Contender CrossFit

This could be your first class!

Austin just completed his first official workout at Contender CrossFit, and he absolutely crushed it. 💪 But what matters most isn't the workout. It's the courage it took to walk through the door and get started.

We're halfway through the year, and if your fitness goals have been sitting on the back burner, this is your reminder: you don't have to wait for Monday, next month, or January 1st to make a change.

The hardest part is often the beginning. Walking into a gym, not knowing anyone, wondering if you belong or if you can really do this.

At Contender CrossFit, no one starts alone. ❤️

Before joining class, Austin worked one-on-one with one of our expert coaches through our Kickstart Program. He learned the movements, built confidence, and discovered he was capable all along.

That's what we believe in:
⭐Support over pressure.
⭐Progress over perfection.
⭐Community over comparison.

If you've been thinking about starting your fitness journey, there's no better time than now. Your first step can be as simple as a conversation.

Book your FREE No Sweat Intro using the link below. We'd love to help you take that first step!

🔗https://kilo.gymleadmachine.com/widget/bookings/contendercrossfit/athlete-check-in7ev6yh

class!

Austin just completed his first official workout at Contender CrossFit, and he absolutely crushed it. 💪 But what matters most isn't the workout. It's the courage it took to walk through the door and get started.

We're halfway through the year, and if your fitness goals have been sitting on the back burner, this is your reminder: you don't have to wait for Monday, next month, or January 1st to make a change.

The hardest part is often the beginning. Walking into a gym, not knowing anyone, wondering if you belong or if you can really do this.

At Contender CrossFit, no one starts alone. ❤️

Before joining class, Austin worked one-on-one with one of our expert coaches through our Kickstart Program. He learned the movements, built confidence, and discovered he was capable all along.

That's what we believe in:
⭐Support over pressure.
⭐Progress over perfection.
⭐Community over comparison.

If you've been thinking about starting your fitness journey, there's no better time than now. Your first step can be as simple as a conversation.

Book your FREE No Sweat Intro using the link below. We'd love to help you take that first step!

🔗https://kilo.gymleadmachine.com/widget/bookings/contendercrossfit/athlete-check-in7ev6yh

Congratulations to Our Monthly Committed Club Winner: Nicole Holloway! 🎉

Big congrats to Nicole for taking home this month’s Committed Club win! By hitting 16+ classes in June, Nicole showed exactly what consistency looks like and it paid off 💪🏆

Everyone who reached the 16-class goal earned a spot in our monthly Committed Club cash drawing, and this time, Nicole's name was the one pulled!

Nicole, we see the work you’re putting in and we LOVE the dedication 🙌 Keep crushing it!

Around here, consistency isn’t just encouraged — it’s the standard. Showing up, putting in the work, and stacking those classes is what this community is all about 💥

July is here and it’s time to lock in. Let’s raise the bar, pack those classes, and see who’s hitting that 16+ mark this month 👀🔥

Who’s committed for July?! Drop a 🔥 if you’re locking in!

🛒📚 BACK TO SCHOOL GROCERY STORE GAMES!

Summer schedules are winding down, and it's time to get back into a routine!

Join us for our Back to School Grocery Store Games and learn how to shop smarter, save time, and set yourself up for success this school year.

📅 Saturday, August 8th
🕥 10:30 AM
💲 $35 per person
👥 Open to Contender CrossFit members AND non-members!

You'll learn:
🥦 How to build a balanced grocery cart
🛒 What to look for on nutrition labels
💰 Tips for shopping on a budget
🍽️ Simple strategies to make meal prep easier

Plus, every participant will receive a 4-week meal prep template to help take the guesswork out of getting back into your school-year routine.

Whether you're packing lunches, feeding a family, or just trying to eat better without spending hours in the kitchen, this event is for you!

Spots are limited. Send us a message or sign up at the gym to reserve yours!

BRING A FRIEND DAY at Contender CrossFit! 🔥

Want to share the Contender CrossFit experience? Saturday, July 18th, we’re opening our doors for Bring a Friend Day at both the 7:45AM and 9AM classes!

This is the perfect chance for anyone—beginners, gym-goers, or anyone curious about CrossFit—to jump in, have fun, and see what makes our community so special. No experience needed, no pressure. Just an awesome workout, supportive coaches, and a team of people ready to cheer you on.

Contenders: Got a friend, coworker, or family member who’s been wanting to try it out? Bring them along and help them take that first step toward feeling stronger and more confident.

This is your shot to try a class at Contender CrossFit and feel the energy for yourself!

Register for Bring a Friend Day using the link below!

🔗https://go.contendercrossfit.com/events-6963